Useful course conversions
| Marker | Miles | Race job |
|---|---|---|
| 2 km | 1.24 | Settle after the start. |
| 5 km | 3.11 | Check effort at halfway. |
| 8 km | 4.97 | Decide whether to lift. |
| 10 km | 6.21 | Finish the work. |
If you train in miles
You do not need to convert every workout. A 30-minute easy run is still 30 minutes, and a 5-mile long run can be understood without turning it into 8.05 kilometers. Learn the few race markers that affect decisions: 2K, halfway, 8K, and finish.
If the watch reads long
GPS devices often record more than the certified distance because runners do not follow the shortest possible line and consumer GPS has error. Run the marked course, not an argument with the watch.
Run More! You can do it!
RunTeaming is a running game for iPhone and Android. Your best qualifying run of the week becomes your score on a five-runner team. The app supplies the team and matches it against another team near its level, so you do not have to recruit anyone or meet at the same time or place.
Use the button to choose iPhone or Android and see the current installation options.
Try RunTeamingRun anywhere · No team to recruit · No shared schedule · Choose the installation page for your phone